Hi everyone! I took a short break from the blog world this weekend because I was pretty busy. I did manage to come up with a new pancake recipe on Sunday and wanted to share it with you! :)
Blueberry Protein Pancakes (Makes 1 Serving)
Ingredients:
- 2 egg whites
- 20 g of instant oats ( = a little under 1/3 of a cup )
- Half a scoop of vanilla protein powder ( I used Designer Whey French Vanilla )
- 2 packets of stevia
- A few drops of vanilla extract
- 1/2 teaspoon of baking powder
- 1 tablespoon of skim milk
- 1 tablespoon of water
- A few blueberries
Instructions:
- Preheat your stove top to medium heat. Spray your pan with non-stick spray (you can also use olive oil).
- Put all the ingredients EXCEPT the blueberries into a bowl and mix well. One you’ve mixed everything thoroughly, add the blueberries to your mixture. Don’t mix the batter too much, other wise it will turn blue/purple.
- Use a large spoon to put some of the pancake batter into your pan. You could also add all the batter into your pan, if you want one big pancake.
- Once the side that’s facing up starts bubbling a little bit, flip the pancake to the other side with a spatula.
- Repeat stage 3 and 4 until there is no pancake batter left.
Video Tutorial from Healthiful Balance
Top the pancakes with whatever you like and enjoy!
You can also check out my other pancake creations on my Recipes page! :)
How was your weekend? Anything fun planned for this week? Favorite pancake or waffle topping?
WOW your pics are gorgeous Shannon!! SO beautiful!
ReplyDeletedelish! They look amazing!
ReplyDeleteThese pancakes look gorgeous! :D
ReplyDeleteThey look fabulous!
ReplyDeleteyum! these look delicious! :)
ReplyDeleteThey look like perfect pancakes- nice and fluffy. I love pancakes with some mincemeat at the moment, or cooked apples with cinnamon. Or some chocolate pb :)
ReplyDeleteoh man those look AWESOME!
ReplyDeleteThese look deeelicious! I love that you use oats too :D
ReplyDeleteThese look great! My favorite topping growing up was always syrup and lots of powdered sugar!
ReplyDeleteThese look delicious! My favorite topping would be nut butter + chocolate chips! And strawberries :)
ReplyDeletethese look amazing! too bad i already made breakfast - but i will definitely make these sometime this week!
ReplyDeletethis week i have all my final exams for school, which sucks (this entire weekend has been spent studying!) but i will be super excited when they're over because then i will be a 2nd semester senior!
my favorite pancake toppings are definitely either greek yogurt and berries or peanut butter and maple syrup.
Pancakes look great for a weekend morning. I've got lots of coffee shop and relaxing time going on this weekend :)
ReplyDeleteThis is not healthy, but I love whipped cream and strawberries the best. So so good!
ReplyDeleteMmm - they look really good! Your photography is beautiful :-)
ReplyDeleteMy weekend was awesome, friends, fun and family !
ReplyDeleteThose pancakes look tasty. I like mapple syrup and peanut butter/banana. Or chocolate chip !
No wait, the best with pancakes is ricotta cheese and blueberry jam !
Love this recipe! I am not big on pancakes but if they have protein in them, I am going to have to try these! I have a hard time eating protein because I dont eat a lot of meat so anytime I can sneak in some extra protein is a good thing :)
ReplyDeleteGreat recipe! I picked up a small package of blueberries today at the produce stand. I usually try to stick with in season produce, but I am craving those suckers like crazy!!
ReplyDeleteGreat recipe! I picked up a small package of blueberries today at the produce stand. I usually try to stick with in season produce, but I am craving those suckers like crazy!!
ReplyDeleteThese look delicious!
ReplyDeleteI love that you added vanilla extract! Never even thought of that! YUM!
I'm definitely bookmarking this recipe, they look and sound amazing! I adore blueberries so I bet I'd like these :-) Your photos are lovely by the way!
ReplyDeleteI love that the serving is for one! It's so hard to find recipes that just make one serving.
ReplyDeleteThose look SO good! Have you used any other kind of protein powder with them other than whey?
ReplyDeleteThanks! :) No, I've only tried it with Whey protein but I think it would work with other kinds as well.
DeleteMmm- looks delicious Shannon! I love how your pictures just keep getting better and better :)
ReplyDeleteThese look great! I love that they have protein powder in them. I will have to give these a try, maybe this coming weekend! :)
ReplyDeleteYum! These look delicious. And your photography is beautiful!
ReplyDeleteGlad you had a lovely weekend away from the blogosphere. Those can be so nice. (:
I LOVE BLUEBERRY PANCAKES!!!! they're seriously my favorite kind. It's been way too long since I've had one, these look fantastic! :-)
ReplyDeleteI've always wanted to try protein pancakes, but I'm scared of protein powder.
ReplyDeleteI have had a serious hankering for pancakes lately and these look like the perfect ones to try! Love the blueb addition!
ReplyDeleteI miss home and good food soooooooooooo much! Hate this meal plan!
ReplyDeleteyum! and great pictures! i used to love eating blueberry pancakes on the weekends when i was little! :)
ReplyDeleteyum, these pancakes look so good, especially with the blueberries! I looove me some blueberry pancakes.
ReplyDeleteThose look absolutely amazing!!! I love protein pancakes after a long run in the winter
ReplyDeleteOoh these look so good! Blueberries are delicious but I always find they're better in things, like muffins...or pancakes!
ReplyDeleteThank you so much for this recipe :) glad you're back. I can't wait till tomorrow morning when I can try these!!!
ReplyDeleteBlueberry pancakes are the best!! These pics are drool-worthy. Love it!!
ReplyDeleteThose have to be some of the best looking healthified pancakes I have ever seen. Yum!
ReplyDelete